Podcast One Size Happy
Episode 6 - Food as a coping mechanism & healthy alternatives
Are you abusing food to forget bad things or escape reality for a while? Let's talk about coping mechanisms and healthy alternatives! Listen to the podcast here.
Episode 5 - Unicorns, binge eating and a gastric bypass
This episode is a colourful one! Fenna is a close friend of mine. She struggled with binge eating, and had a gastric bypass. Prepare for an episode packed with insights.
Episode 4 - Habits for a positive body image
Want to learn to love your body and yourself? Then these habits from Eloise will help. Listen to the podcast here!
Episode 3 - How to deal with lockdown when you have an eating disorder
Corona and eating disorders. These 2 do NOT go well together. Let's discuss the possible triggers, and share some personal tips.
Episode 2 - Men struggle with eating disorders too
Eating disorders on men are on the rise. Men struggle with their body image more than we think. Let's hear it from Vinny.
Episode 1 - Secretly struggling with an eating disorder
Hi there! It's Fien, the host of the One Size Happy Podcast. I thought, why not start with my own story. My 10 year struggle with eating disorders, told in 35 minutes.